IMMUNE BUSTER! Carrot, Turmeric & Ginger Soup 

Ok, so a new soup recipe for you to try.  Our Founder had his wisdom teeth out recently and retreated to Soups for a week.   He literally went soup mad and felt the need to share!

Soups are great all year round; a superfood full of antioxidants :-)

Perfect if you're short on time & want to cram loads of goodness into one bowl to pack a big healing punch!  The key is getting one that's not full of sugar & other junk.  We’re not being “soupist” but you really don’t want that in your body!

Make it yourself so you know exactly what's in it:

• 8-10 large carrots • 1 leek • 2 sticks celery • whole yellow pepper • 6 asparagus stems (lightly fried in butter) • 1 ltr fresh veggie stock or our special chicken stock • tbsp chunk of ginger • 1 - 2 shallots • 2 large cloves of garlic • tbsp coconut oil • pinch of cayenne pepper • palm full of coriander • Malden Salt & Pepper.

Gently fry the asparagus, ginger, leek, shallots and garlic in the coconut oil.  Then add the remaining ingredients.  Blitz them all up in your blender (add filtered water to preferred consistency). Depending on your blender, it might heat it for you, but if not pop the soup in a pan and heat through.  Garnish to make it pretty.