Protein Banana Loaf

Let's face it, we're not quite there yet.  Finding health food cafes with gluten free & sugar free treats is not an easy task for most of us & certainly not cost effective once you do find them….

Get your baking hat on, get the kids involved, make it fun & make you're own tasty creations.  Personally I find it significantly more satisfying; you know what's gone in it & tastes better when you make it yourself!

This Banana loaf is great as a slice with your breakfast smoothie or after a workout when you’re body is craving some nutrition love.


1 cup coconut milk • 1/2 cup protein powder • 2 ripe bananas • 1/2 cup egg whites or 2 eggs • 3 tbsp coconut flour • 1 tbsp vanilla extract • 3 tbsp coconut flakes • 3-4 medjool dates (depending on your sweet tooth) • hand full of smashed walnuts • 1/2 tsp baking powder.

Directions : blend together • pour in loaf tin (greased with coconut oil) • sprinkle shaved almonds on top • bake 180c for 45-60mns (until browned)

Can't wait for the coffee run!