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Immune Boosting Eastern Soup

Immune Boosting Eastern Soup

This soup has just gone down an absolute STORM on our social media platforms.  I guess it’s that time of year (in the UK) where we need this stuff to fight the bugs and fortify our bodies against the cold.

Having said that, this would be awesome in the summer served chilled from the fridge with some crushed ice mixed through as a type of gazpacho.  We’ll definitely be doing that in 6 months!  In the mean time, here’s a note from Richie Norton on this awesome concoction.  ENJOY!……..

Fluro power! Rainbow Chard

Fluro power! Rainbow Chard

So here’s a funky recipe with some cool Fluro colours that will smash a load of Vitamin C into you and protect you from those winter bugs!  I had this for breakfast and it literally turbo charged my morning!

It features one of my all time favourites: Rainbow Chard.  Not only does it look cool, but you can eat it raw so it’s great for pimping up your salads and virtually fat-free.  It’s an awesome source of dietary fibre and a wicked way to get your vitamins A, K, E, & C.  It’s also packed with iron and full of phytochemicals (good for health & healing).