coconut water

Chia Pudding & Removing bad habits

Chia Pudding & Removing bad habits

We've been duped by advertisers pushing that massive greasy pizzas or cupcakes towering with frosting make us feel good!  When you get on the track to eating cleaner and really listening to your body after you’ve eaten junk you’ll get it.  We promise!  This is a critical article to your progress followed by a recipe for Chia Pudding - one of our most favourite SUPERFOODS!  We hope you enjoy it :-).....