fluro

Fluro power! Rainbow Chard

Fluro power! Rainbow Chard

So here’s a funky recipe with some cool Fluro colours that will smash a load of Vitamin C into you and protect you from those winter bugs!  I had this for breakfast and it literally turbo charged my morning!

It features one of my all time favourites: Rainbow Chard.  Not only does it look cool, but you can eat it raw so it’s great for pimping up your salads and virtually fat-free.  It’s an awesome source of dietary fibre and a wicked way to get your vitamins A, K, E, & C.  It’s also packed with iron and full of phytochemicals (good for health & healing).