green

Thai "Temple" Green Curry

Thai "Temple" Green Curry

This is my signature dish.  Everyone loves it, and it's often requested when I ask people what they'd like me to cook when I invite them for dinner.  It's also super healthy and a great way to get your greens hit. I really don't care what your relationship is like with greens; you will LOVE this dish.  It can be made Vegan super easy as well and is my go to dish for vegetarian guests.  Give it a try, I promise you will absolutely fall in love with it. Full details and recipe here.....

Clean and Green - Kickstart with Chlorella

Clean and Green - Kickstart with Chlorella

So we're staying on our green theme with this article today.  We’re doing this because IT’s SO IMPORTANT and we want you to live a long, healthy and energy abundant life!

Phytonutrients give foods their colours, flavours and aromas and include substances like carotenoids and flavonoids.  These essential building blocks of life are linked to prevention of certain diseases including cancer.  We explore this area with an article below from our wonderful contributor Elizabeth McQuillan......

Green Smoothie Quickie

Green Smoothie Quickie

Our founder, Richie Norton, is working in the Middle East at the moment. He’s been running a very heavy schedule working with some exciting new drivers and the changes in temperature from red hot track to ice cold air con have been playing havoc with his body.  We just got this message from him, and thought we’d share it with a picture from The Strength Temple kitchen in the UK with the amazing @shonavertue modelling these health promoting breakfast smoothies for us.  Recipe here........