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Salad Vibes

Salad Vibes

Yep; we LOVE a salad at The Strength Temple.  This one is pimped with some blue cheese and avocado.  It can get a little challenging coming up with new salad ideas, but it's so important.  Variety really is the SPICE of life when it comes to food.  Try this little bad boy combo to freshen up your palate and prepare to feel amazing after you've eaten the whole lot!......

Chia Pudding & Removing bad habits

Chia Pudding & Removing bad habits

We've been duped by advertisers pushing that massive greasy pizzas or cupcakes towering with frosting make us feel good!  When you get on the track to eating cleaner and really listening to your body after you’ve eaten junk you’ll get it.  We promise!  This is a critical article to your progress followed by a recipe for Chia Pudding - one of our most favourite SUPERFOODS!  We hope you enjoy it :-).....