newbalanceuk

My Toughest Opponent.... Me!

My Toughest Opponent.... Me!

Our founder and Director Richie Norton shares his thoughts on the past year and gives you some insights into what's coming and how to prepare for your best year yet!  We also have a link here to our Strength Temple Goal Setting workshop.  This section is a detailed and tested way to set your goals for 2017 so they actually stick and turn into your dreams!  

Lead from the front and do it in style

Lead from the front and do it in style

During the years playing rugby week in week out, endless drills and lifting/throwing big weights around, I realise now more than ever that the key to my physical and mental development primarily depended on 3 things.. 1) What I put in my body (Nutrition) - If I felt energetic, I would work harder than ever. 2) The way I was training my body - If I felt strong and fast, I was unstoppable. 3) Which kit was being used - If I trusted the equipment and kit I was using, I was confident I had the edge to take anyone on. I've pulled together my current goto training shoe options for you.  I've tested them to destruction so you don't have to.  Here's my favourites.....